Videos

Want to become a faster cyclist? Interested in moving up to the front of the pack, adding speed to your triathlon cycling or just want to drop your training partner? You’ll need to add interval training to your workout.

Start with two Spinerval workouts a week. Spinervals DVD* workouts are almost like having a personal coach right there with you. Get tips from Coach Troy Jacobson, one of the top coaches in the United States for multi-sport training. Go from warm up, through workout to cool down. Difficulty levels start at 6.5 and go all the way to 9.9 (on a scale of 10). There are 16 titles in all – enough to challenge any cyclist from beginner to elite.

To receive one FREE Spinerval video with the purchase of 3 or more: simply:

1. Add your three Spinervals videos to the shopping cart.

2. Return to the online store and pick your free Spinervals video and add it to the cart.