SPINERVALS FITNESS SERIES - ENTER THE RED ZONE This workout is for the experienced home exerciser who understands the benefits of hard work!
Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic... LEARN MORE »
$29.95
SPINERVALS FITNESS SERIES - LEAN AND MEAN To become and stay lean, you need to get mean and exercise at a high level of intensity; pushing yourself to new limits.
"Lean and Mean" fits the bill offering almost 60 minutes of lactic acid producing intervals for advanced fitness... LEARN MORE »
$29.95
SPINERVALS FITNESS SERIES - RIDE STRONG WITH TEAM CLYDESDALE Join Coach Troy and several members of Team Clydesdale for this 45 minute moderate intensity interval workout. Enjoy the workout and burn between 600-1000 calories at the same time! Length: 45 minutes. Difficulty level: 6.5.
If you want to become... LEARN MORE »
$29.95
SPINERVALS FITNESS SERIES - SWEATING BUCKETS Get that good sweat going at least once each day for maximum health and fitness! Sweating Buckets with Coach Troy involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at a controlled and... LEARN MORE »
