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Training Tips

Tip #1 Air It Out

Tip #2 Go Bald

Tip #3 Data, Data, Data

Tip #4 Set Goals

Tip #5 Buy A Coach

Tip #6 Spin Up

Tip #7 Round Out

Tip #8 Get A Plan

Tip #9 Tweak Your Form

Tip #10 Stretch

Tip #11 Crush Boredom

Tip #12 Wipe What You Sweat

Tip #13 Right. Left.

Tip #14 From RPM To BPM.

Tip #15 Drink Up

Tip #16 Pump Iron To Pump Legs

Tip #17 Build A Base

Tip #18 Ride. Rest.

Tip #19 Plan Your Peak

Tip #20 Be Flexible

Tip #21 Easy Means Easy

Tip #22 Team Up

Tip #23 Go Long

Tip #24 Catch A Breeze

Tip #25 Sop It Up

Tip #26 Know Thy Workout

Tip #27 Think Cleats

Tip #28 Adjust Accordingly