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TRAINING DVDs

On the Road 1.0 - Autumn Country Training Ride
ON THE ROAD 1.0 - AUTUMN COUNTRY TRAINING RIDE
Enjoy beautiful autumn scenery during this challenging 50-minute workout. Join Coach Troy for a challenging 50 minute (17 mile) workout on open rural roads in northern Baltimore County, Maryland. Video taped during the fall months, you'll enjoy the beautiful autumn scenery...   LEARN MORE »
$29.95
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On the Road 2.0 - Lake Placid Training Ride
ON THE ROAD 2.0 - LAKE PLACID TRAINING RIDE
Enjoy incredible scenery as you ride on Troy's wheel as he coaches you on proper technique, gear selection and intensity during this high aerobic endurance training ride of about three hours in duration. As this ride covers much of the...   LEARN MORE »
$29.95
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On the Road 3.0 - Tucson Training Rides
ON THE ROAD 3.0 - TUCSON TRAINING RIDES
Cycle in the high desert splendor of Tucson Arizona with Coach Troy! In this virtual reality cycling DVD, you'll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy's wheel, listening to his coaching advice along the way. This...   LEARN MORE »
$29.95
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Spinervals 1.0 - No Slackers Allowed
SPINERVALS 1.0 - NO SLACKERS ALLOWED
Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete hoping to improve all aspects of...   LEARN MORE »
$29.95
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Spinervals 13.0 - Tough Love
SPINERVALS 13.0 - TOUGH LOVE
This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. This brutal but effective 3 hour workout will increase your endurance, strength and confidence better...   LEARN MORE »
$34.95
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Spinervals 16.0 - Aero Base Builder I
SPINERVALS 16.0 - AERO BASE BUILDER I
\"Aero Base Builder I\" is an 80 minute workout focusing on technique and \'aerobic\' or \'blue zone\' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will...   LEARN MORE »
$29.95
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Spinervals 24.0 - HILLacious with Great Harvest Bread Co.
SPINERVALS 24.0 - HILLACIOUS WITH GREAT HARVEST BREAD CO.
Learn to Climb as if you have HELIUM in your Tires! Learn to DEFY GRAVITY and climb as if you have HELIUM in your tires! HILLacious is a tough workout that will challenge even the most experience cyclists but promises...   LEARN MORE »
$29.95
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Ultimate Interval Training 5-Pack
ULTIMATE INTERVAL TRAINING 5-PACK
Elevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack! Each one of the speed and power building workouts chosen for this 5-Pack offers CLASSIC interval training routines designed to help you ride...   LEARN MORE »
$124.95
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