TRAINING DVDs
RECEIVE A FREE SPINERVALS DVD
Purchase 3 or more DVDs and get 1 free:
1. Add your three Spinervals videos to the shopping cart.
2. Return to the online store and pick your free Spinervals video and add it to the cart.
Want to become a faster cyclist? Interested in moving up to the front of the pack, adding speed to your triathlon cycling or just want to drop your training partner? You’ll need to add interval training to your workout.
Start with two Spinerval workouts a week. Spinervals DVD* workouts are almost like having a personal coach right there with you. Get tips from Coach Troy Jacobson, one of the top coaches in the United States for multi-sport training. Go from warm up, through workout to cool down. Difficulty levels start at 6.5 and go all the way to 9.9 (on a scale of 10). There are 16 titles in all – enough to challenge any cyclist from beginner to elite.
We offer 4 different training DVD series:
Virtual Reality
Videos are shot on location in a "Virtual Reality" format. You'll feel like you're actually riding on Coach Troy's wheel, as scenery whisks by and you're coached on proper gearing, technique and intensity ...
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Competition Series
Spinervals Competition Series Workouts by Coach Troy Jacobson are the leading indoor cycling workout DVDs for competitive cyclists and dedicated enthusiasts ...
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Fitness Series
The Spinervals Fitness Cycling Series is ideally suited to the indoor cycling and fitness enthusiast ...
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Ultraconditioning Series
Optimize your training by combining indoor cycling with a strength and conditioning workout! "UltraConditioning" workouts will give you the most efficient strength training and cardiovascular training session possible in less than an hour ...
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